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July 17, 2019

No matter how big or small, almost all of us experienced some kind of trauma as children.

These traumas could vary from having your favorite stuffed toy thrown in the trash, to being abandoned by your best childhood friend or family, your teacher embarrassing you in front of the whole class to being physically or emotionally abused. 

Inner child work is a vital component of inner work because it reconnects us with a wounded element of ourselves: the child within. When we reconnect with this fragmented part of ourselves, we can begin to discover the root of many of our fears, phobias, insecurities and sabotaging life patterns. This is where the true healing happens!

My journey to Inner Child healing happened 4 years ago wh...

August 18, 2017

One of the most common questions I'm asked is how I keep my spirits high. Here's the truth—I'm human so there's no way I can be sunshiney 24/7. But nourishing my energy and keeping it positive is as important to me as my fur-kid and the beautiful flowers growing in my garden. It's been an ongoing journey for me to elevate my energy and it all started from watching all the positive high vibrational speakers like Louise Hay, Abraham Hicks and many other more.

I began creating my own affirmations that help me cultivate joy and provide guidance and comfort when I need it most. Meditating on these statements has pulled me out of many a slump. It's just so much healthier to fill our heads with love rather than fear. Love leads to gro...

June 23, 2017

Today marks the start of Cancer season which is my star sign! YAY! You may be feeling the potency of this new moon in the complex and compassionate sign. Cancer is not only the most emotional+caring sign of the zodiac it also rules family and finances. With this lunation comes the opportunity to truly wear your heart on your sleeve, opening up to the vulnerability that comes from expressing our more sensitive selves.

Since its in my star sign and my birthday is coming up soon on July 14th i wanted to give back and offer a special gift to those of you who have never tried reiki/ intuitive reading/meditation(you can choose one of any service). Please inbox me for appointment and be ready to discover how you can harness the deep phy...

May 30, 2017

Last year i started my JAR OF GRATITUDE( here in the pic).Every day, at the end of the day, I take a scrap of paper, and i write something i am grateful for today. 
There's always SOMETHING to be grateful for.Even on the crappiest day i was able to be thankful for being strong to overcome things. Grateful to be able to let go and start over again. Cherish small little things with big love like my dog Snoopy for always giving me unconditional love. Being able to break my long distance relationships pattern. A friend that came into my life when i needed love and emotional support. Messages from my clients saying how i inspire them. Simple things around you just write it down and throw it in the jar. Keep it forever. I took all of...

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Bangkok, Thailand l areena@soulfulhealingjourney.com 

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