Service Description

You are because you probably tried Talk Therapy and other approaches which didn't really help you. My approach combines: * **Hypnotherapy** – to access the subconscious mind where beliefs and patterns are stored. * **Somatic Healing** – to gently release trauma and stress held in the body and nervous system. * **Compassionate Inquiry-– to bring awareness, compassion, and truth to the root causes of your suffering. Hypnotherapy is a form of psychotherapy for people who have tried meditation it is simply meditation with a goal. While being in a deeply relaxed trance state, it allows you to tap into your subconscious mind where your issue stems from to reprogram or re-frame your mind to achieve a positive effect emotionally and physically. This is not just hypnotherapy. It is a **deep mind–body healing journey** designed to help you release old patterns, regulate your nervous system, and reconnect with your authentic self. This is a safe and compassionate space for you to work through -Release stress, anxiety & Overwhelm -Panic attack -Self confidence & self worth -Inner child healing -Trauma -Block on money, love, expression -Quit smoking and any other negative habit -Prepare your mind and body for IVF treatment -Emotional eating How many sessions required? 4-10 sessions is recommended to truly see the results. In between sessions you will be given tool to practice that will be beneficial for you. A one-time immersive session to experience the depth of this work. Perfect if you want to try the process before committing to a package. You’ll leave with clarity, release, and tools you can continue to practice on your own. For past clients success please see Google Reviews Pop up below too read through For package pricing kindly refer below Therapy requires your commitment, consistency and patience if you truly want to see results and comparing it with conventional talk therapy this kind of therapy takes lesser time for sure. If you are ready to truly commit on working on yourself please kindly fill out the booking form to confirm your session. Hypnotherapy is NOT for people who suffer from epilepsy and schizophrenia I wrote a whole article on Hypnotherapy you can read more here https://www.soulfulhealingjourney.com/single-post/2020/09/06/What-Is-Hypnotherapy