Sacred Microdose Journey
Available online or in person •
$247 30-Days Journey
$397 Sacred Microdose Journey+Private session
A guided 30-day journey designed to help you reconnect with yourself, regulate your nervous system, deepen self-awareness, and create lasting change through intentional microdosing and daily healing practices.
This is not simply about taking a microdose.
It is about creating the conditions for healing, insight, and transformation through conscious intention, embodiment, and integration.
Over the course of 30 days, you will be guided through a carefully curated process that combines microdosing with breathwork, meditation, journaling, nervous system regulation, and self-reflection practices.
Everyone's nervous system is different depending on your intentions I will give you the right strain and dose that is right for you.
Microdosing works subtly in the background, supporting greater self-awareness, presence, and connection to your daily practices.
Unlike a full psychedelic experience, a microdose is intended to be sub-perceptual, meaning most people can continue with their normal daily activities without feeling intoxicated.
When combined with intention setting, breathwork, meditation, and integration practices, many people report feeling more present, focused, emotionally aware, and connected to themselves throughout the process.
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What You'll Receive
30-Day Guided Microdose Protocol
Intention Setting Process
Guided Breathwork Sessions
Guided Meditations
Daily Reflection & Journaling Prompts
Nervous System Regulation Practices
Integration Exercises
Recorded Audio Practices You Can Revisit Anytime
This Journey May Support You In:
• Reducing stress and overwhelm
• Developing greater emotional awareness
• Breaking repetitive patterns and limiting beliefs
• Increasing self-compassion and self-trust
• Enhancing creativity and intuition
• Deepening your connection to yourself
• Supporting personal growth and healing
Who This Is For?
This journey is for individuals who feel called to explore themselves more deeply and are ready to commit to a daily practice of self-awareness and personal transformation.
Whether you are navigating anxiety, life transitions, emotional patterns, burnout, or simply seeking a deeper connection with yourself, this journey offers a structured framework to support your process.
Investment
Self-Guided 30-Day Sacred Microdose Journey
8,888 THB/ USD247
Optional Add-On: 90-Minute Deep Integration Session
For those seeking more personalized support, you may choose to add a
private 90-minute session with Areena.
This session combines Hypnotherapy, Somatic Healing, Compassionate Inquiry, Parts Work, and Intuitive Guidance to help you explore and integrate what is arising throughout your microdosing journey.
Together, we will identify patterns, uncover underlying beliefs, regulate the nervous system, and create a personalized path forward.
This session can be booked before, during, or after your 30-day journey.
Includes
90-Minute Private Session
Hypnotherapy & Somatic Integration
Personalized Guidance
Nervous System Regulation Tools
Integration Support
Investment
Add-On Private Session: 5,500 THB / 150 USD
The Journey May Support You
If you are:
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Feeling stuck, disconnected, or overwhelmed
Seeking deeper healing beyond talk therapy alone
Ready to explore the root of emotional patterns
Navigating anxiety, overthinking, burnout, grief, or life transitions
Wanting to cultivate greater self-trust and intuition
Client Experiences
"The microdosing journey helped me become more aware of my patterns and reconnect with myself in a way I hadn't experienced before. The daily practices kept me grounded while allowing profound shifts to unfold naturally."
— Marco P.
"Combining the protocol with the breathwork and meditations helped me feel calmer, more present, and less reactive in my everyday life. It felt like I was finally working with myself rather than against myself."
— Jennifer T.
"The journaling prompts and integration exercises were just as valuable as the microdosing itself. I gained clarity, self-trust, and practical tools that I continue to use long after the journey ended."
— Alana
"I noticed subtle but meaningful changes throughout the month. I felt more connected to my emotions, more compassionate with myself, and more aligned with the direction I wanted my life to take."
— Michael
"I am able to pause before reacting, I was very reactive before microdose and the private session I did with Areena truly helped me understand my patterns. I stopped taking things personally. Able to focus more on myself."
— Sonia
"I have done therapy before, I am now in my 60s never been married, failed relationships. I spent most of my life
focused on my work now that I am retired I want to have a relationship. I worked with Areena on Healing Relationship Pattern and also alongside microdosed for 30 days what the microdoosed helped me was stop the inner critic voice in my head, more self love and compassion. Another positive side effect also my visual became better. After about 6 months I met my partner and I am now in a committed relationship. So grateful for the medicine and Areena's guidance."
-Taz
This is your invitation to slow down, reconnect with yourself, and create lasting transformation through intention, awareness, and integration