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Healing the Inner Child
No matter how big or small, almost all of us experienced some kind of trauma as children. These traumas could vary from having your...


How I use affirmations to elevate my energy
One of the most common questions I'm asked is how I keep my spirits high. Here's the truth—I'm human so there's no way I can be sunshiney...


Jar of Gratitude
Last year i started my JAR OF GRATITUDE( here in the pic).Every day, at the end of the day, I take a scrap of paper, and i write...


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