Start Your Healing Journey — For Free
You don’t need to have it all figured out to begin healing. You just need a place to start.
Course Vision
Be Your Own Healer™ is my signature 8-week live online transformational healing program. Its purpose is to help participants experience lasting transformation through practical, trauma-informed and holistic healing tools. Participants learn nervous system regulation, inner child healing, mother and father wound healing, Family Constellation, Parts Work, intuition, Reiki, breathwork, meditation, journaling and integration so they can become their own healer.
Course Journey
1
Phase 1
Regulate (Weeks 1–2): Nervous System & Inner Child.
2
Phase 2
Release (Weeks 3–5): Mother Wound, Father Wound, Parts Work, Shadow Work, Family Constellation.
3
Phase 3
Reconnect & Rise (Weeks 6–8): Intuition, Generational Patterns, Becoming Your Own Healer.
What Participants Receive
16 hours live teaching
Workbook
Guided hypnosis
Somatic exercises
Breathwork
Meditations
Journaling prompt
Integration exercises
Live Q&A
1-year access to recordings