08:00 am - Awaken & Transform Yin Yoga Session

Start your transformative retreat journey with a gentle yet profound practice, by Liz, designed to help you lean deeply into your body and soul. Yin yoga is a slow, meditative practice where we hold poses for extended periods, targeting the deep connective tissues, fascia, and joints.

In this session, we’ll create space to quiet the mind, release tension, and reconnect with your inner self. As you settle into stillness, you’ll awaken awareness within your body, allowing transformation to begin from the inside out.

This practice invites you to slow down, listen, and honor your body - laying the foundation for deep connection and growth throughout the retreat.

 

09:00 am - Breakfast

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10:00 am - Sacred Play: A Journey Through Art

✨ Please note: participation in the optional mushroom microdose element is entirely your personal choice, and this workshop can be experienced fully without microdosing. There is absolutely no pressure or expectation to participate in this aspect of the session 💚

Unlock your creativity through a beautiful blend of intuitive art, self-expression, and nervous system healing.

For those who feel called, Areena will gently guide an optional microdose experience, sharing intention setting and how mushrooms and creativity can support deeper connection, self-discovery, and emotional release.

Alongside this, Emily will guide you into a sacred inner journey to reconnect with your inner child and awaken the creativity, playfulness, and freedom that already lives within you.

You do not need to be “good at art” to join this experience. In fact, part of the magic is remembering that creativity belongs to all of us — especially when we allow ourselves to soften, let go of perfection, and become a little more wild and free ✨

Through intuitive painting, colour, movement, and expression, this workshop becomes a portal into healing, presence, and self-discovery.

The intention is not to create a masterpiece, but to lose - and find - yourself within the process of creation 💫

 

12:00 - 16.00 pm - Lunch followed by Free Time

🌿 Rest, Integrate & Receive

This spacious afternoon has been intentionally left open for you to slow down, integrate, and honour what your body and soul may be needing.

Spend time relaxing by the pool, journalling in nature, resting in your sanctuary space, or simply soaking in the peaceful mountain energy of Voasis.

Optional wellness experiences including ice bath, sauna, jacuzzi, massage, and one-to-one healing sessions (see 'additional offerings' below, will also be available to book during this time ✨

This retreat is not about rushing from activity to activity — it’s about creating space to truly soften, receive, and reconnect with yourself.

 

16:30 pm - Floating Sound Bath

Surrender into stillness as you float beneath the open sky, held by water, sound, and the healing energy of the mountains.

Led by Jules, this deeply immersive Floating Sound Bath combines the powerful vibrations of crystal singing bowls, grounding gong frequencies, and sacred sound to guide the body and nervous system into profound relaxation and energetic release.

As you float effortlessly in the water, the frequencies move through every layer of your being — calming the mind, softening the body, and creating space for deep healing, clarity, and emotional integration.

This experience became one of the most unexpectedly powerful moments of our previous retreats, leaving many women feeling weightless, deeply connected, and profoundly transformed.

Allow yourself to simply receive.
To float.
To soften.
To be carried by the sound. ✨

 

17.30 - 18:30 pm - Dinner

 

19:00 pm - Womb Awakening, Cacao & Conscious Dance

If manifestation has felt blocked for you…
the answer may not be in your mindset alone —
but within the wisdom of your body and womb.

The womb is more than a physical space.
It is a portal of creation, intuition, emotion, memory, and feminine power.

For many women, this sacred space has carried heartbreak, grief, shame, trauma, suppression, disconnection, and years of abandoning our own needs, truth, and voice. When these experiences remain unprocessed, we can feel disconnected from our creativity, pleasure, abundance, intuition, and ability to fully receive.

This is not because you are “doing manifestation wrong.”
Sometimes the body simply needs to feel safe enough to open again.

Under the energy of the New Moon - a powerful portal for intention, rebirth, and new beginnings - we gather for a deeply nourishing evening of womb awakening, cacao, manifestation, movement, and release.

Through ceremonial cacao, guided inner work, womb connection practices, and intention setting, we soften the heart, open the emotional body, and reconnect with the feminine energy within.

From this place, manifestation becomes less about forcing…
and more about allowing.

As the evening unfolds, we transition into conscious dance and embodied movement - awakening life force energy, expression, joy, sensuality, freedom, and self-trust through the body.

This is an invitation to move beyond fear and limitation…
to awaken the creator within…
and to remember the power you already hold.

🌑 A sacred evening of cacao, connection, womb wisdom, manifestation, movement, music, and feminine awakening. ✨