Sacred Microdose Journey
Available online or in person •
$247 30-Days Journey
$397 Sacred Microdose Journey+Private session
A guided 30-day journey designed to help you reconnect with yourself, regulate your nervous system, deepen self-awareness, and create lasting change through intentional microdosing and daily healing practices.
This is not simply about taking a microdose.
It is about creating the conditions for healing, insight, and transformation through conscious intention, embodiment, and integration.
Over the course of 30 days, you will be guided through a carefully curated process that combines microdosing with breathwork, meditation, journaling, nervous system regulation, and self-reflection practices.
Everyone's nervous system is different depending on your intentions I will give you the right strain and dose that is right for you.
Microdosing works subtly in the background, supporting greater self-awareness, presence, and connection to your daily practices.
Unlike a full psychedelic experience, a microdose is intended to be sub-perceptual, meaning most people can continue with their normal daily activities without feeling intoxicated.
When combined with intention setting, breathwork, meditation, and integration practices, many people report feeling more present, focused, emotionally aware, and connected to themselves throughout the process.
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What You'll Receive
30-Day Guided Microdose Protocol
Intention Setting Process
Guided Breathwork Sessions
Guided Meditations
Daily Reflection & Journaling Prompts
Nervous System Regulation Practices
Integration Exercises
Recorded Audio Practices You Can Revisit Anytime
This Journey May Support You In:
• Reducing stress and overwhelm
• Developing greater emotional awareness
• Breaking repetitive patterns and limiting beliefs
• Increasing self-compassion and self-trust
• Enhancing creativity and intuition
• Deepening your connection to yourself
• Supporting personal growth and healing
Who This Is For?
This journey is for individuals who feel called to explore themselves more deeply and are ready to commit to a daily practice of self-awareness and personal transformation.
Whether you are navigating anxiety, life transitions, emotional patterns, burnout, or simply seeking a deeper connection with yourself, this journey offers a structured framework to support your process.
Investment
Self-Guided 30-Day Sacred Microdose Journey
8,888 THB/ USD247
Optional Add-On: 90-Minute Deep Integration Session
For those seeking more personalized support, you may choose to add a
private 90-minute session with Areena.
This session combines Hypnotherapy, Somatic Healing, Compassionate Inquiry, Parts Work, and Intuitive Guidance to help you explore and integrate what is arising throughout your microdosing journey.
Together, we will identify patterns, uncover underlying beliefs, regulate the nervous system, and create a personalized path forward.
This session can be booked before, during, or after your 30-day journey.
Includes
90-Minute Private Session
Hypnotherapy & Somatic Integration
Personalized Guidance
Nervous System Regulation Tools
Integration Support
Investment
Add-On Private Session: 5,500 THB / 150 USD
The Journey May Support You
If you are:
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Feeling stuck, disconnected, or overwhelmed
Seeking deeper healing beyond talk therapy alone
Ready to explore the root of emotional patterns
Navigating anxiety, overthinking, burnout, grief, or life transitions
Wanting to cultivate greater self-trust and intuition
Testimonials
Marco P
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The microdosing journey helped me become more aware of my patterns and reconnect with myself in a way I hadn't experienced before. The daily practices kept me grounded while allowing profound shifts to unfold naturally.
Taz
I have done therapy before, I am now in my 60s never been married, failed relationships. I spent most of my life focused on my work now that I am retired, I want to have a relationship. I worked with Areena on Healing Relationship Pattern and also alongside microdosed for 30 days what the microdoosed helped me was stop the inner critic voice in my head, more self love and compassion. Another positive side effect also my visual became better. After about 6 months I met my partner and I am now in a committed relationship. So grateful for the medicine and Areena's guidance.
Nicole H.
Areena guided me through her microdosing program where I took small doses 🍄 several days a week to help manage my overwhelm and regulate my nervous system. She showed me the power of infusing my intentions into this ritual and helped me to reflect on how I was shifting through this medicine journey. I am extremely grateful for this medicine and her support over the past year. She strikes a good balance between softness when needed and still holding me accountable. I also did her relationship pattern coaching which was full of self discovery and invite Thank you Areena! 🫶🏼
Lucija
Areena ❤️. I’m still so amazed by our last session with I honestly can’t put into words how incredible it was. I’m still feeling so deeply touched by everything that came up.
🍄 Today I took the mushrooms for the second time, and I noticed something that really surprised me: for the first time in a very long time, I felt genuine inner joy. Before, I hardly ever noticed the world around me. My mind was always somewhere else—constantly racing, probably because of my ADHD.
I don’t experience the unpleasant side effects I had with Ritalin. I’m excited to see how things continue to develop. Thank you for everything.
Jennifer T.
Combining the protocol with the breathwork and meditations helped me feel calmer, more present, and less reactive in my everyday life. It felt like I was finally working with myself rather than against myself
