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The Part of You That Already Knows How to Heal
You may not have the words for it, yet you can feel it, the quiet fatigue that comes from doing all the right things and still feeling stuck.
You’ve read, journaled, reflected, and yet the same emotions echo in new forms.
This video isn’t another talk about healing.
It’s an experience designed to help your body remember what peace feels like. Through gentle hypnotherapy, somatic awareness, and guided self-connection, you’ll begin to Release the tension that has been waiting to be heard.
What Awaits Your Inside This Journey
As you move through the guided session, you’ll meet the parts of yourself that have been quietly holding the weight of old stories.
You’ll learn to notice how your body speaks, through tightness, stillness, or restlessness, and how to listen to those messages with compassion instead of judgment.
Little by little, safety begins to take root where fear once lived, and a deeper trust in your own inner voice starts to return.
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The Path You'll Walk Through This Video
You’ll begin by grounding into your breath and body, slowly shifting from thought to sensation.
From there, Areena guides you into a therapeutic hypnotic state, not to escape, but to gently meet the memories and emotions you’ve been carrying. You’ll reconnect with the younger parts of yourself, offer them understanding, and invite them to rest.
As you come back to full awareness, you’ll feel a new spaciousness, a quiet knowing that the healing has already begun.
The Gentle Science Behind The Magic
Healing begins when the body feels safe enough to release.
Somatic hypnotherapy helps the nervous system exit survival mode so emotion, memory, and energy can move freely again.
When breath and awareness meet compassion, the body reorganizes itself naturally.
The mind doesn’t have to fix the past, the body simply stops reliving it.
What You'll Receive
You’ll gain immediate access to the full 2 1⁄2-hour guided healing video, a complete journey you can return to anytime you need to reconnect with yourself.
Each time you revisit it, new layers unfold. Some people use it monthly as a reset ritual; others replay it during stressful seasons when the body needs to remember safety. The more often you experience it, the more easily your body learns what calm truly feels like.
This isn’t passive viewing, it’s a practice. Each breath, visualization, and moment of awareness deepens your connection to your own healing capacity.
INVESTMENT: $80
One decision, one small commitment, that’s all it takes to begin. For less than the cost of a single session, you’ll have lifetime access to a complete two-and-a-half-hour guided healing experience that you can return to anytime your body needs grounding, calm, or reconnection.
The change begins the moment you press play, and it stays with you forever.
2½-Hour Guided Somatic Hypnotherapy Session
A complete healing experience that helps your body release stored tension, calm the mind, and restore natural balance and trust.
Lifetime Access to the Video
Revisit the process anytime you need grounding or clarity. Each viewing deepens your peace and expands self-awareness.
Personal 3-Card Oracle Reading
A short, guided journaling companion to help you capture insights, emotional shifts, and new clarity after your session.
Energetic Reset Practice
A gentle daily exercise inspired by the session to help you return to calm in under ten minutes whenever life feels heavy.
Everything You Receive Inside The Art of Healing Yourself
Most participants say they can feel their body soften within minutes of beginning—and that sense of calm lingers long after the session ends.
HERES WHAT YOUR REGISTRATION UNLOCKS:
For less than the cost of a single private session, you receive a lifetime healing experience that your body can return to again and again whenever it needs safety, release, or reconnection.
STORIES FROM THE CIRCLE
What Clients Say About Areena Narang
SIMONE C.
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“For years I struggled with emotional binge eating rooted in unhealed trauma. Through hypnotherapy, Areena helped me uncover the cause, release the cycle, and use self-hypnosis to continue my healing. I feel liberated and no longer trapped in old patterns.”
NISHA SACHDEV
“I came to Areena’s session on the verge of depression and left feeling lighter and stronger. The safe space allowed me to release, face my fears, and move forward with confidence. It was both calming and transformative.”
AMANDA WATTS
“One hypnotherapy session with Areena completely transformed my smoking habit. I understood the real reasons behind it, shifted my mindset, and even in social settings I didn’t feel the urge. I’m so grateful to be living healthier now.”
When you meet your pain with safety, your story starts to change, quietly, powerfully, for real.
These stories aren’t exceptions; they’re reminders of what becomes possible when you finally allow your body to lead the way home to peace.
Preparing Your Space
Choose a quiet, comfortable space where you can be fully present, a room with gentle light or evening stillness that helps your body relax the moment you enter.
Bring water, a journal, and a blanket so your body feels supported and your thoughts have a place to settle when new awareness begins to unfold.
Silence your notifications and close other tabs so your attention stays centered on your breath and the sound of Areena’s voice guiding you inward.
Let this be your private retreat where, for two and a half hours, the world pauses and your healing becomes your only focus.
A Note From Areena
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What Happens After You Register
After signing up, you’ll receive instant access to the video and an email with simple guidance on how to prepare before you press play.
You can watch it as soon as you’re ready, or save it for a quiet evening when you can fully immerse.
The journey is yours to return to whenever you need grounding, release, or a reminder of your own strength.
Your Question, Answered Gently
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Care Commitment
If you experience strong emotions after the session, take time to rest, hydrate, and ground. Your healing unfolds gently and naturally.
PRIVACY NOTE:
Your registration grants access to a private, secure viewing link. The video is for personal use only and won’t be shared publicly.
